Tomato Dosa

Essential Health Benefits Tomato has Lycopene is a vital antioxidant that helps to fight cancer. It is a rich source of vitamin A that is good for our eyes and has vitamin c that is effective for indigestion and acidity. One cup of chopped tomato provides you with 32 calories because it has 80% water …

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Bottle Gourd Chutney Low Calorie n High Fiber MyDietClud

Bottle Gourd Chutney (Low Calorie n High Fiber)

Nutritional Facts and Health Benefits You’d Like to Include: Bottle gourd is one of the calorie-dense vegetables, with just 14 calories per 100 grams. It contains 90% water that re-energizes your body and prevents future exhaustion by replacing the much-needed water content in your body. Regularly eating Bottle Gourd helps to enhance digestion and keep …

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